Healthy Weekend Getaway In Ubud

Published 01 March 2016   

Veronika K

The cultural centre of Bali and mecca of healthy lifestyle has a lots of charm, fantastic scenery and offers a plethora of places to stay, spas, restaurants, cafes and way too many attractions to see and things to do! Vero took a trip up the hill to help you navigate the popular mountain town, so sit back and read on to make sure you won’t fall into a tourist trap on your next visit.


Jl.Raya Lungsiakan

As a perfect base for Ubud explorations – set ideally amidst emerald green rice-paddies and sky-reaching palm trees – one can’t find a better boutique hotel than Kenanga. It sits just on the northern outskirts of Ubud, close to the majestic Agung River gorge, yet within five minute’s drive to the hustle and bustle of the downtown Ubud. They have their own shuttle bus and can arrange everything you desire, including rice paddy trekking with a knowledgeable local guide, or a Balinese cooking class.


The rooms are impeccable, with understated elegance and tasteful Bali inspired décor, and equipped with all the luxuries that the eye can’t see, but your body will feel. Like the state-of-the-art mattress crowning the king size bed, covered with sheets so soft, you will feel like you

just woke up in heaven. You can opt for a spacious bungalow offering privacy behind a perfectly sculpted bamboo hedgerow, or for a room with large glass walls. It’s a total winner – there is nothing like getting up into the tranquil views over the lush rice fields.


The main attraction is the large infinity pool situated on the edge of the paddies. It invites you to just kick back and catch up on your reading, while listening to the ducks from the nearby village go quack. Hotel restaurant Terraccota serves both traditional Balinese food with a modern twist and international cuisine. Enjoying their sumptuous “Fish done two ways” with an orchestra of crickets as a background is a new level dining experience.

They have a semi-open spa bungalow tucked away out in the rice fields, where you can be spoiled with treatments by therapist trained at the Japanese cosmetic giant Shiseido. For couples thirsty for some Bali rural romance, book a romantic dinner for two served in a gazebo surrounded by nothing but the 50 shades of green. You will have just the chirping critters, your better half and the sumptuous food to keep you company.


Jl. Monkey Forest
Insta: @watercressbali

This oasis celebrates both nourishing and indulgent meals and it is everyone’s favourite brunch hotspot. Their signature rustic breakfasts have won them a loyal following at their original location on Batu Belig, and now you can stuff your bellies with their always fresh creative concotions in Ubud, too!

No matter what your food preference, everyone will find their favourite nosh here. Try their absolutely EGGcelent original creation smashed chats & goat cheese. Perfectly poached eggs served on a bed of baby potatoes sprinkled with feta. Or go healthy and order creamy acai smoothie bowl with real ccai blended with banana, and decorated with tons of super-foods toppings.


And don’t forget to come back for a taste buds-blowing dinner Watercress has no match when it comes to everything seafood and meat.
“From the Farm” corner offers juicy steaks for carnivores, and their seafood menu boasts unparalleled quality and taste. We highly recommend you try the shared seafood platter – that way you can sample a little bit of everything caught fresh in the Indian Ocean. Served with a huge portion of crispy baked potatoes with generous portions of dips – Ooo-la la, especially their pesto is a bomb! Vegetarians will be swooning over their fresh and crispy beetroot & feta salad. For Asian food lovers, there are plenty of options in the “From the East” section. Hello, laksa!

Jl. Penestenan
Insta: @alchemybali


This temple of everything vegan & raw is famous for its unparalleled breaky & salad bars. Arrive early and fuel yourself with one of their vibrant pop art resembling brekkie parfaits. The lunch buffet offers great value for the money and their salads are as bright and colorful as they are nutritious and tasty! Everything is made from the scratch in their kitchen – from granola to coco whipped cream to peanut sauce! Splash all the yumminess down with their in house prepped Javanese super remedy Turmeric or probiotic coco water and you are going to be so charged you can spend whole day in a down-dog.

Corner of Jl.Nyuh Bulan & Nyuh Kuning
Insta: @sagebali


New food paradise on the healthy Ubud block. Come here for relaxing ambience, chic décor and most of all – clean, fresh, quality vegan cuisine. Sage is another outstanding example that vegan doesn’t equal bland. Try their flavoursome, beautifully presented jackfruit tacos or their specialty kitchari burger. Crispy fresh signature salad bowls always hit the spot. For brekkie, go for their nourishing dragon fruit smoothie bowl. Great portion sizes, too! This place is highly recommended for both vegan and non-vegans. Oh, and don’t forget to treat yourself to their irresistible, velvety apple caramel pie. Your belly will thank you for it.


Jl. Monkey Forest

Chedi Spa is the answer if you desire the ultimate indulgence. Everyone deserves to be super-pampered every now and then and nobody does it better than this hidden gem of a spa. Arriving at their lush, perfectly manicured five-hectare estate, you will be greeted and treated as special as the Balinese royalty back in the days.


The spa is super-professional, the staff flawlessly trained, and the treatments phenomenal. The spa bungalow offers modern facilities and overlooks iconic emerald green rice fields as far as the eye can see.
Let the team spoil you by their signature Chedi Oriental treatment inspired by ancient rituals. It will get you over two hours of complete pampering. It starts with an aromatherapy foot polish, followed by a divine jade massage performed by two therapists working in sync. Then it is your choice of either 60-minute facial, Thai-style foot reflexology or Himalayan crystal body polish. The ritual ends with lavish bathing ceremony on the outside patio. You will immerse into a warm bathtub filled with flower petals, while absorbing the tranquil views. Ideal for everyone seeking privacy, serenity and rejuvenation.



Offering great value for money, excellent service, a clean quiet environment and elegant thirties inspired décor. Everything your tired feet need after a day of Ubud exploring. A definite must-try is their signature “Reflexi” – sit back and relax in their super comfy chairs while having your happy feet bathed in a brass bowl filled with frangipani flowers. The massage is a combination of pleasant pressure and long stroke techniques. At Fresh, they use only high quality Swedish cosmetics. If you fancy a facial they will regenerate your skin to make it glow brighter than the tropical sun and just as soft as a baby’s bottom!


Their extensive spa menu also offers a traditional massage, top notch waxing and a premium hair spa. Indulge your thirsty strands in the Balinese inspired cream-bath, while having a precise mani-pedi done. They using top notch OPI nail polishes. Shiny, flawless nails guaranteed long after you leave Ubud.


Jl. Pengosekan

“Yoga is for everyone who has a body,” says Charley, one of the co-founders of the Barn. And there is really something for everyone at this unpretentious, friendly bamboo oasis of yoga. The whole complex is set amidst a little valley surrounded by verdant Ubud vegetation. You practice in the semi-open pavilions and there is something very uplifting about doing yoga outside, especially when having the Bali nature as your backdrop. You can yoga yourself into oblivion with multiple classes scheduled throughout the day, designed both for beginners and advanced practitioners.


You really cannot go wrong with any of their workshops, as they pride themselves on having a super pro team. But to name our favourite, try Les Leventhal’s Vinyasa Flow. His classes are filled with technique and alignment cues for all levels, including beginners. On top of that, they are fun! Have you ever tried to the yoga to the sounds of BeeGees? There is also a baby Kafe (branch of a popular Ubud resto on Jl.Hanoman) rejuvenation center Kush, and a guest-house on the premises. You basically never have to leave here!

Radiantly Alive


They offer modern facilities with a multiple of studios scattered across a spacious, light filled building. In this epicentre of yoga, you can choose from a wide array of yoga and movement classes for all levels. Radiantly Alive is a relaxing space with world-renowned yoga instructors, also offering tailored holistic therapies and yoga teacher trainings. We cannot recommend more a signature RA Vinyasa class with bubbly and energetic Acacia Jade. Her classes are intensive and she expertly talks you through each pose in the sequence. If you prefer yoga as a form of stretching, rather than a rigorous work out, sign up for Yin or Restorative. If you want to kick your butt into shape, then choose pilates, and for those wanting to let loose, they have fun salsa classes too.




Yes, you can do all the touristy things and it is going to be good fun. Explore all the nooks and crannies of the dusty, buzzing central market and bargain for trinkets and souvenirs. Or go see a traditional, colourful Balinese dance. But don’t forget to check out the real “hit” of Ubud – its marvelous tropical scenery and fun outdoor activities. If you want to escape the tourist crowds, take a trip to the Jurassic Park-like Agung River valley, merely a 15 minute drive from the town centre. It is located in Sayan, just on the northern outskirts of Ubud, and home to many fancy resorts perched up high a top the cliff. Step into the green wonderland and explore it either by yourself or get a knowledgeable local guide. (We recommend you book via Kenanga for the most authentic experience!) [FRV]

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